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grampahawk
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Workouts

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Sunday -- December 21st, 2008

Snowshoed for 1.5 hours

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Friday -- December 19th, 2008
rode the stationary bike at home for 1.5 hours
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Wednesday -- December 17th, 2008
1 hour on the hill w/65 lbs in the pack
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Tuesday -- December 16th, 2008

1 hour spinning class

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Sunday -- December 14th, 2008
1.5 hours on the hill w/60 lbs
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