<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>GymChatter ::  fsuslp :: Journals</title> 
	<link>http://www.gymchatter.com/user/fsuslp/blogs</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[Blogs]]></title>
		<link>http://www.gymchatter.com/blog/view/id_77</link>
		<description><![CDATA[I can't believe I've been back from Mrs. America for 2 weeks now! I am still so tired! Oh well--been nice to be home with the kids and my hubby again! The entire experience was interesting! Just wante]]></description>
		<pubDate>Wed, 17 Sep 2008 14:51:35 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Countdown to Mrs. America]]></title>
		<link>http://www.gymchatter.com/blog/view/id_76</link>
		<description><![CDATA[Wow! i can't believe I leave in 5 days for Tuscon, AZ for the Mrs. America pageant! Pete has been working my hiney off (literally!). 5 days a week in the gym with him plus an additional cardio session]]></description>
		<pubDate>Thu, 21 Aug 2008 18:21:02 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Better Speech and Hearing Month]]></title>
		<link>http://www.gymchatter.com/blog/view/id_56</link>
		<description><![CDATA[May is Better Speech & Hearing month sponsored by the American Speech Language Hearing Association (ASHA). If you or your child doesn't already have a portable music player or something similar, chan]]></description>
		<pubDate>Wed, 21 May 2008 22:34:50 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Blog]]></title>
		<link>http://www.gymchatter.com/blog/view/id_48</link>
		<description><![CDATA[Hi all! Thanks for all the "congrats" comments/messages I received. How fun it is to realize I have an extended family cheering me on! I took a week off but am back in the gym with Pete. Geez! I'm sor]]></description>
		<pubDate>Fri, 09 May 2008 20:00:09 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Pageant outcome!!]]></title>
		<link>http://www.gymchatter.com/blog/view/id_41</link>
		<description><![CDATA[Woo Hoo! What an amazing weekend! I felt so confident and had a great time! I won the title of Mrs. KS America 2008! Even more exciting...this mom of 5 won swimsuit! Go Pete! All of the judges made ve]]></description>
		<pubDate>Tue, 29 Apr 2008 11:38:37 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[It's here]]></title>
		<link>http://www.gymchatter.com/blog/view/id_36</link>
		<description><![CDATA[Well all...tomorrow is the start of the pageant weekend. I have my dress (beautiful!), I look pretty good in my swimsuit (thanks Pete for all the lunges, ab work, and cardio!), and I feel confident wi]]></description>
		<pubDate>Wed, 23 Apr 2008 06:59:50 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[The final countdown...]]></title>
		<link>http://www.gymchatter.com/blog/view/id_31</link>
		<description><![CDATA[Ok...so only 10 more days until the pageant weekend begins! I'm so excited. I've received so many compliments on my figure! Thanks Pete! I tried on my evening gown last weekend and get to pick it up ]]></description>
		<pubDate>Mon, 14 Apr 2008 22:32:41 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[34 days and counting]]></title>
		<link>http://www.gymchatter.com/blog/view/id_17</link>
		<description><![CDATA[Wow! There are only 34 more days until the Mrs. KS America pageant. I am so excited...nervous but excited. I've met many of the ladies and they seem very nice.  Pete has been busting my hiney at the]]></description>
		<pubDate>Fri, 21 Mar 2008 08:00:04 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[not so bad]]></title>
		<link>http://www.gymchatter.com/blog/view/id_12</link>
		<description><![CDATA[Ok, so after dreading my appt with Pete after 2 weeks of no training...not so bad. Only gained 3 pounds. He really inspired me to get back into the groove! 58 days and counting! :)K ]]></description>
		<pubDate>Tue, 26 Feb 2008 10:33:10 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[Facing my trainer]]></title>
		<link>http://www.gymchatter.com/blog/view/id_11</link>
		<description><![CDATA[Ok...so I'm a bit nervous about tomorrow. I haven't seen Pete, my trainer, in two weeks due to travel (first my sister cruise and then a conference). I didn't do so hot on diet/exercise while I was go]]></description>
		<pubDate>Sun, 24 Feb 2008 22:22:33 -0600</pubDate>
	</item>
</channel>
</rss>