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	<title>GymChatter ::  Heather :: Journals</title> 
	<link>http://www.gymchatter.com/user/Heather/blogs</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[Back in the Gym!]]></title>
		<link>http://www.gymchatter.com/blog/view/id_54</link>
		<description><![CDATA[I can finally get back into the gym and it felt great!  Having that one hour a day to lift and do cardio really helps my sanity level!  I want to focus on tightening up the abs and losing weight aroun]]></description>
		<pubDate>Mon, 19 May 2008 14:39:37 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Music Motivation!!]]></title>
		<link>http://www.gymchatter.com/blog/view/id_15</link>
		<description><![CDATA[I just recently downloaded some new music for my Mp3 player.  It is amazing what a few new songs can do to your work out attitude.  I just added Leona Lewis "Bleeding Love" an awesome song and Chris B]]></description>
		<pubDate>Sat, 08 Mar 2008 11:28:50 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[One Month To Go!]]></title>
		<link>http://www.gymchatter.com/blog/view/id_14</link>
		<description><![CDATA[Well, I am down to my last month of being prego.  My exercises are slowly becoming more and more limited, but I am determined to do what I can up until the very end!  I was able to run a couple of lap]]></description>
		<pubDate>Thu, 06 Mar 2008 11:51:14 -0600</pubDate>
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