Occupation

CNA/CMA

About Me

just trying to keep in shape. but doing it alone is very hard. i'm sure you know. work out at both WSU and Genesis

Sports

really any i find fun and can get a handle on. football, baseball, bowling, pool, golf, and more

Hobbies

relaxing and having lunchins

Education

College

Here for

Find Trainers,Fitness,Friends

Movies

TV Shows

Music

Books

Favorite Sports Team(s)

Shoe Brand

Adidas,Converse,Nike

Apparel

Adidas,Nike,North Face,Reebok,Under Armour

Workout Technology

Headphones,IPOD

Classes I Instruct

Not an Instructor

Workout Time

Morning,Afternoon,Late Afternoon,Night,Night Owl

Favorite Class(es)

None for me

Favorite Exercise Area

Cardio,Free Weights,Machine Weights,Track

Weight Goal

Bulk Up

Fitness Goal

increase my lean muscle mass and over all size.

Eating Goal

healthy benifit food.

Proud Achievements

where i am today from where i came is the proud part.

Favorite Recipe

Favorite Exercise

Motivational Quote

Effective Warmup

Effective Cooldown

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