| WORKOUT FREQUENCY: |
3 x Week |
| LAST LOGIN: |
06/30/2009 09:25:39 |
|
|
Occupation
About Me
Sports
Hobbies
|
|
Movies
TV Shows
Music
Books
Favorite Sports Team(s)
|
|
|
Classes I Instruct
Aerobics,Pilates,Step Aerobics,Yoga
Workout Time
Morning
Favorite Class(es)
Yoga
Favorite Exercise Area
Cardio
|
|
Weight Goal
Weight Loss
Fitness Goal
get fit
Eating Goal
no snacking after supper
five meals during the day
small snacks with a protein
Proud Achievements
lost 10 lbs more to go!
|
|
Favorite Recipe
Favorite Exercise
Motivational Quote
Effective Warmup
Effective Cooldown
|
iamfiftyfive has 1 friend(s)
|
|
