Occupation

Teacher

About Me

I love hanging out with my husband and our friends. I enjoy baking, cooking, drinking wine, and laughing. I try to keep things simple, and I love the little things in life. They are the most important.

Sports

I grew up playing volleyball and basketball. Volleyball carried me through the first two years of college. I enjoy watching college sports, especially basketball and football. Now, instead of playing sports, I continue to exercise at home and the gym as much as possible. It's a part of my life I haven't never really gone without.

Hobbies

Education

High School,College

Here for

Fitness,Friends

Movies

Gladiator

TV Shows

Paula Dean

Music

Anything, I love it all!

Books

Willy Wonka's Charlie and the Chocolate Factory

Favorite Sports Team(s)

OSU Cowboys, Dallas Cowboys

Shoe Brand

Nike

Apparel

Adidas,Champion,Nike

Workout Technology

Headphones,Wristwatch

Classes I Instruct

Not an Instructor

Workout Time

Afternoon,Late Afternoon

Favorite Class(es)

None for me

Favorite Exercise Area

Cardio,Free Weights

Weight Goal

Maintain

Fitness Goal

I really just want to maintain, or shall I say, tone my flabby thighs and abs! I am pretty happy with my weight and my size, but I am tired of those problem areas.

Eating Goal

Try staying away from wheat products and alcohol, even though I love drinking wine! My goal is to stick to my diet 75% of the time. Right now, it's like 50-60%.

Proud Achievements

Losing 15 pounds in the last year and a half, and only gaining back two of them!

Completing a triathlon and duathlon.

Anytime I hike in the mountains with my husband is an achievement in itself!

Favorite Recipe

Black bean burrito, topped with avacado slices and some salsa, and maybe a little low fat sour cream.

Favorite Exercise

Motivational Quote

You get out what you put in.

Effective Warmup

Walking 3 minutes before running, running before lifting weights.

Effective Cooldown

Lots of stretching!

[ View All My Images ]