| WORKOUT FREQUENCY: |
5 x Week |
| LAST LOGIN: |
09/07/2008 14:44:00 |
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Occupation
professor
About Me
I am a professor at WSU in the College of Education. I am mom to 5 and stepmom to 2. I am in training to compete in the Mrs. America pageant in August. My trainer is Pete Rohleder from Fit Physique...he rocks! Thanks to him...I won Mrs. KS!
Sports
Hobbies
scrapbooking, reading
Education
Doctorate
Here for
Fitness
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Movies
Pretty Woman, Shawshank Redemption
TV Shows
Project Runway
Music
eclectic
Books
Patricia Cornwell, James Patterson
Favorite Sports Team(s)
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Classes I Instruct
Not an Instructor
Workout Time
Late Afternoon
Favorite Class(es)
Aerobics,Core,Cycle (Spinning),Muscle Pump
Favorite Exercise Area
Cardio,Free Weights
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Weight Goal
Weight Loss
Fitness Goal
To look hot in a swimsuit! :)
Eating Goal
Less sugar and refined carbs
Proud Achievements
Mom to 5 kids!
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Favorite Recipe
Favorite Exercise
Motivational Quote
The only place success comes before work is in the dictionary.
Effective Warmup
Effective Cooldown
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