I had a vigirous
workout last night with my trainer. He kicked my butt. Who knew that you could do push ups on the bosu ball?! My shoulders are a bit sore, but the rest of me just feels great! We'll see how I'm doing tomorrow though. What's your favorite workout? I used to really like the classes...mainly boot camp or dance classes, but now I'm thinking that a really hard weight lifting routine that kicks my butt at the time, but doesn't leave me unable...
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Workout sharing is a great way to stay motivated. When you get others involved, you are more likely to succeed and achieve your fitness goals.
This is advice we have all heard, but it sometimes hard to accomplish. Especially at the gym. Well, not any more. I am happy to announce that we have just released “workouts on your profile”.
With this new tool, you get to share your workouts and see your friends' workouts. This brings everybody together, c...
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