It seems like almost every day I have some type of pain. Today it was low back pain. I stretched this morning, but it didn't help much. I had a lot of yard work including cuting some rotten limbs off a tree and cleaning up some deadfalls in the back yard. Then I cut up the wood, split it, and stracked it. This did not help my back pain. I finished the day with a 6 mile run. The back didn't bother me much, until I stopped....
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