| WORKOUT FREQUENCY: |
5 x Week |
| LAST LOGIN: |
02/24/2008 14:53:41 |
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Occupation
Student
About Me
I am 17 years old and I attend Bishop Carroll High School. I participate in football there, so I need help getting in shape for the season. I have a part time job at Fit Physique Fitness Center, so I learn a lot about fitness there. I am not too big but I love getting into the gym to try and change that.
Sports
FOOTBALL
Hobbies
Hanging out with friends and family, video games, chewing bubble gum and blowing huge bubbles (biggest you will ever see!!)
Education
High School
Here for
Fitness,Friends,Help with goals,Meet People
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Movies
Anchorman, 300, Hardball
TV Shows
Prison Break, Family Guy
Music
Rock
Books
Adventures of Huck Finn
Favorite Sports Team(s)
St. Louis Cardinals
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Workout Time
Morning,Afternoon
Favorite Class(es)
None for me
Favorite Exercise Area
Courts,Free Weights
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Fitness Goal
Right now I want to gain muscle mass and get stronger. While doing that I do not want to lose my speed. I will need both to be the best I can be. I really need some help on doing all this safely. I am still a beginner.
Eating Goal
Honestly I eat anything I can get my hands on. I want to gain weight but sometimes I forget that there is a difference between fat and muscle. I need help with eating the right food that will help me gain significant mucsle mass.
Proud Achievements
I was a member of the state runner-up class 5A football team this last fall. It was an amazing experience to be in that situation.
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Favorite Recipe
Favorite Exercise
Motivational Quote
Effective Warmup
Effective Cooldown
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SamTheMan has 6 friend(s)
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